Welcome to The Stabilisation Academy

Are you a Health and Movement Specialist ?

Do you get frustrated by the lack of options for rehab or do you simply get overwhelmed?

While many health and movement specialists are stuck using the same repackaged techniques from the past 20 + years, a whole new area of barefoot foot and ankle rehab is emerging.

Explore these innovative methods to enhance your practice and provide unparalleled benefits to your clients.

Move Beyond Podiatry

Foot and Ankle Foundation - Restoring Function Short Course

A self-paced online course for health and movement professionals

DO NOT LET YOUR FOUNDATION CRUMBLE!

This course covers simple, actionable steps to instantly enhance your clinical application of functional-based exercises for common and complex foot and lower limb issues.

 This will help help you gain confidence in your assessments and treatment plans for foot, ankle, and global gait issues. with 17 innovative options that focus on restoring function for your rehab toolbox.

 Additionally, I offer one-on-one coaching to further support your growth in this area.

Foundation Foot & Ankle is just that—a foundation.

Often, we see students eager to jump into using the "biggest and best" techniques with clients, frequently opting for higher load strategies. While these flashy techniques can be impressive and help clients achieve remarkable feats, skipping the foundational work can lead to failure when the entire strategy crumbles.

This is especially true for fitness clients who are chronically injured. You might coach them through an advanced Olympic lift, but if they can't coordinate their foot and ankle in a balanced manner, it will spell trouble.

I encourage you to master the Foundation training within your own body first.

Ensure you can complete your fitness or rehab challenges with a strong awareness of foot stability.

Know it so well that you can train a beginner, and be proficient enough to teach it to someone who is set in their ways, making it click for them.

Evolve your understanding of stability and balance with innovative, exercises designed to promote ideal foot function, global balance, and stability from the feet up. 

Sign up now
 

What you will get:

  • Flexibility to gain a deeper opportunity to  gain skills at your own pace.
  • Ability to implement your new skills straight into your treatment, class or program
  • Course access for two years from date of purchase including any upgrades.

  • Build your knowledge from the feet up - you will learn step by step 17 foot, ankle and lower extremity exercises that can be incorporated into normal everyday activities, that focus on restoring function and improving the stability, balance, strength and mobility of your clients.
  • Compendium of exercises: Matching exercises to specific gait inefficiencies and related issues or diagnoses. 
  • The exercises cover,  Achilles Tendinopathies, Ankle Sprains, Plantar Fasciopathies, 1st MPJ issues, Forefoot pathologies,  Lateral foot issues, HAV, Medial Tibial Stress Syndrome, Calf issues/tears/tightness, chronic unstable ankle and falls prevention to name a few. 
  • I will teach you how to explain WHY and how to teach your clients with a skills based formula that is proven to work.

  • You will learn how improve compliance of your clients for any home exercise or prescription rehab program.
  • You will be able to give more options for your clients with your improved rehab, exercise and falls prevention toolbox than the standard 4 - calf raises, inv/ever, short foot and alphabet. 

  • Exclusive access to a variety of exercises that no one else has online, and offline - A couple may be twists and variations that you may have seen before but have been adapted for everyday activities and client compliance. 
  • Foundational understanding of ideal foot, ankle and lower extremity gait function that you will easily be able to explain to your clients - They want to know.

  • Tools that you can immediately integrate into your clinical and movement  practice that will help you to develop confidence in prescribing exercises  for any common and complex  musculoskeletal issue that walks/hobbles into your workplace.
  • Access to a dowloadable PDF of every exercise in language suitable for the general public for your use as a handout or to email to your client/patient.

  • Designing a Rehab Program

     

    I am here to help you integrate your new knowledge & skill set into your clinical and movement practice as quickly & and easily as possible!

Foundation Foot & Ankle - Restoring Function

$307 AUD

I will work with you on:

  • Speaking to your target audience
  • Teaching you how to teach your clients skill specific activities using a tried and tested formula that works
  • Review of ideal Foot, ankle and lower extremity function - How the foot Ideally works in a language suitable for the general public
  • Props, visual aids and using the imagination when teaching
  • Treatment and exercises strategies to use with clients straight away including:
  • What do toes have to do with it?
  • Hand and Foot Spread 
  • Foot Stability Zone Clincial Application
  • Tripod Foundation ( this is where imagination comes into it) 
  • Tripod Single leg
  • Neurological Big Toe Straightener
  • Seated Music Taps
  • Ankle Pumps - its not what you think ....
  • Soft Tissue Dosing
  • Little Toe Waves
  • Resisted little toe waves
  • Credit card grab
  • Accelerator Pump Basic
  • Accelerator Pump Plus 
  • Controlled Wall Falling
  • ECDC (Eccentric Concentric double combo) Theraband - 3 exercises in one package
  • Rock n' Roller
  • Compendium of exercises: Matching exercises to specific gait inefficiencies and related issues or diagnoses.
  • Complete with which issues each of the exercises can be used for to improve function , and which phase of gait they can be used for to improve.
  • All 17 exercises come with downloadable PDF's for you to use as client handouts or emails in general public friendly language. 
  • Designing a Rehab Program

2 years access from date of purchase , including any  updates

A special bonus offer of three additional exercises specific for Plantar Fasciopathies and mobility included if you sign up today

Foundation Foot and Ankle Short Course

$185 x 2 monthly installments (inc GST)

Start Now with 2 monthly installments

If you pay in full $307 incl. gst

Start Now Pay in Full

We have all had those clients that walk in our door that have tried everything - different shoes, multiple orthotics, been prescribed calf raises, alphabet , short foot exercises for their foot, ankle, knee and hip pain and yet nothing has improved.

This can be a huge challenge as the client wants to know WHY they are having these issues and sometimes it can be difficult to know what exercises are suitable for your clients individual issue , especially with the limited training that most health professionals receive of the foot and lower extremity and its effect up the chain, and vice versa.

Foot and Ankle Foundation - Restoring Function 

Improve your clients' balance, stability, strength and mobility, from the feet up.

A self-paced online course for Health and Movement professionals

Improving your client outcomes and compliance of exercises for some of the most common foot issues to complex ones.

Perfect for Chiropractors, Exercise Physiologists, Exercise Scientists, Falls Prevention, GP's, Nurses,  Osteopaths,Personal Trainers, Physical Therapists, Physiotherapists, Pilates and Yoga instructors, Podiatrists.

Sign Up Now
Payment Plan
We have a 14 day Guarantee that you can invest in this program with the confidence you can get started without disappointment .
Refunds will not be available if you have downloaded any of the exercise PDF's or completed any or all of the exercise modules.

Click here to see our product agreement and terms