Improve the balance, stability, mobility and strength of your clients from the feet up
Improving Ankle and Lower Extremity Health: 17 Exercises for restoring Function for All Ages.
These exercises are designed to be integrated into everyday living, promoting client compliance.
Our course will show you how to teach these exercises using language that is easily understood by the general public, and guide you on how to integrate and apply this knowledge into your clinical practice.
Foundation Foot & Ankle is just that—a foundation.
Often, we see students eager to jump into using the "biggest and best" techniques with clients, frequently opting for higher load strategies. While these flashy techniques can be impressive and help clients achieve remarkable feats, skipping the foundational work can lead to failure when the entire strategy crumbles.
This is especially true for fitness clients who are chronically injured. You might coach them through an advanced Olympic lift, but if they can't coordinate their foot and ankle in a balanced manner, it will spell trouble.
I encourage you to master the Foundation training within your own body first.
Ensure you can complete your fitness or rehab challenges with a strong awareness of foot stability.
Know it so well that you can train a beginner, and be proficient enough to teach it to someone who is set in their ways, making it click for them.
- Video Modules
- Downloadable PDF Handouts
- Educator and Peer Support
Bonus Offer: Sign up now and receive three additional exercises specifically designed to treat Plantar Fasciopathies!
We have a 14 day Guarantee that you can invest in this program with the confidence you can get started without disappointment .
Refunds will not be available if you have downloaded any of the exercise PDF's or completed the any or all of the exercise modules