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The Flaws of One-Size-Fits-All Rehab - A Dynamic Neuromuscular Perspective

In the realm of rehabilitation, a one-size-fits-all approach is often seen as a convenient solution. However, this method falls short in addressing the unique needs of each individual. Research from dynamic neuromuscular perspectives, as highlighted in works by Dr. Pavel Kolar, The Stecco family , Tom Michaud and James Earls, underscores the importance of personalized rehabilitation plans for optimal recovery and prevention of re-injury.