When we think about the structure of our feet, we often focus on major elements such as the arches, the heels, and the big toe. These components are certainly crucial for our mobility and balance, but an often-overlooked part of the equation is the role played by the lesser...
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Understanding the Planes of Motion and Common Gait Compensations ๐โโ๏ธ๐โโ๏ธ
Jun 14, 2024
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Walking and running are fundamental human movements that involve complex interactions between muscles, joints, and neural control mechanisms. Understanding these movements through the lens of the planes of motion can provide valuable insights into common gait compensations and how they affect...
