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The 5-Minute Gait Assessment Checklist Every Health Professional Needs compensations gait gait analysis gait assessment gait mechanics Feb 14, 2025

The 5-Minute Gait Assessment Checklist Every Health Professional Needs

As a health professional, analyzing gait is a cornerstone of understanding your client’s movement patterns, identifying dysfunctions, and tailoring interventions. While a comprehensive gait analysis can take time, a quick 5-minu...

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Understanding the Planes of Motion and Common Gait Compensations 🏃‍♀️🏃‍♂️ barefoot exercises barefoot running compensations dynamic neuromuscular stabilization gait insoles sagittal trunk stabilisation Jun 14, 2024

Walking and running are fundamental human movements that involve complex interactions between muscles, joints, and neural control mechanisms. Understanding these movements through the lens of the planes of motion can provide valuable insights into common gait compensations and how they affect overal...

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