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Advanced Techniques in Foot & Ankle Rehabilitation: Why It’s Time to Evolve
Sep 12, 2025
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By Tracy, The Stabilisation Academy
Foot and ankle rehab is at a turning point. Many health professionals continue to rely on traditional, isolated exercises like calf raises, theraband drills, and short-foot training. While these have their place, they often fall short in addressing the complex ne...
The Flaws of One-Size-Fits-All Rehab - A Dynamic Neuromuscular Perspective
Jul 12, 2024
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In the realm of rehabilitation, a one-size-fits-all approach is often seen as a convenient solution. However, this method falls short in addressing the unique needs of each individual. Research from dynamic neuromuscular perspectives, as highlighted in works by Dr. Pavel Kolar, The Stecco family , T...
