Blog
The Problem with Bunions and Conventional management and Footwear
Bunions, medically known as hallux abductus or hallux abductovalgus, are a prevalent foot deformity causing significant discomfort and mobility issues. They appear as a bony bump at the base of the big toe, resulting from the...
Fashion has alot to answer for !
We have been stuffing our tootsies into ill fitting shoes - and marketing them as Good for your feet or Podiatry/ Physio endorsed .
The fact is - We need ALL our toes - especially the 1st one - to be able to spread before heel strike - AND...
A short but concise tidbit at Why the foot and ankle is important for Falls Prevention .
The foot and ankle play a crucial role in maintaining balance and stability and provide a solid foundation for movement.
Falls are a common cause of injury, especially among older adults, and...
