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Understanding the Planes of Motion and Common Gait Compensations ๐โโ๏ธ๐โโ๏ธ
Jun 14, 2024
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Walking and running are fundamental human movements that involve complex interactions between muscles, joints, and neural control mechanisms. Understanding these movements through the lens of the planes of motion can provide valuable insights into common gait compensations and how they affect...
Falls prevention & the role the foot and ankle play ๐ฃ๐ฆถ๐ช
Feb 02, 2024
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A short but concise tidbit at Why the foot and ankle is important for Falls Prevention .
The foot and ankle play a crucial role in maintaining balance and stability and provide a solid foundation for movement.
Falls are a common cause of injury, especially among older adults, and...
