Blog
The Calcaneus: A Closer Look at heel strike motion
I have used this text as my main source of referencing and pictures - Michaud, T.C., 2011. Human locomotion: the conservative management of gait-related disorders. Newton Biomechanics.
As the largest bone in the foot and the initial point o...
Fashion has alot to answer for !
We have been stuffing our tootsies into ill fitting shoes - and marketing them as Good for your feet or Podiatry/ Physio endorsed .
The fact is - We need ALL our toes - especially the 1st one - to be able to spread before heel strike - AND THIS IS A NORMAL PHYS...
A short but concise tidbit at Why the foot and ankle is important for Falls Prevention .
The foot and ankle play a crucial role in maintaining balance and stability and provide a solid foundation for movement.
Falls are a common cause of injury, especially among older adults, and understanding ho...
